1, loving sports, games and athletes means loving life.

2, a long way, you are willing to be alone, endure loneliness, bear physical and mental oppression, only let sweat dissolve in tears, but never stop. Well done, even if you don't get the crown, you will definitely win the final applause if you persist.

3. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

4. Be a sunny boy and show your self!

Walking is the best way for mental workers, especially creative people.

6. Today is just a simple exercise. I haven't practiced for a long time I feel sore all over today. I'm going to the gym to practice my chest tomorrow night.

7. Exercise can replace drugs, but not all drugs can replace exercise.

8. Exercise is the nourishment of life, fitness is the beautician of youth, fitness is the investment of life, exercise is the insurance of health, life continues in exercise, and health is strengthened in exercise!

9. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.

10, other people's exercise is exercise, and your exercise is funny!