2, the way to health, often want to work hard, but very tired, and strong.
3, hone muscles and prevent diseases.
4. Living water is precious in flowing, while life is precious in practicing.
Walking is the best way for mental workers, especially creative people.
6. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
7, "slimming" is not as good as fitness.
8. Everything has its own nature, calm when it comes to things, indifferent when it is proud, and calm when it is frustrated. The busier you are, the more you should take time to exercise.
9. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
10, organ inactivity is as harmful as organ strain.
1 1, the road to fitness is bound to be hard, but I will repay you with my life!
12, sports work is very important, the problem is to enhance people's physique, which is a symbol of a country's prosperity and civilization.
13, open-minded, relaxed and happy, exercise, nutrition, medicine, rapid recovery of health.
14, national fitness, benefiting the country and the people, contributing to the present and benefiting the future.
15. A person who can't even manage his own body well is not qualified to manage others. A person who can't manage his health well can't manage his career well.
16, more exercise, less pain.
17, a person who is immersed in mental work is extremely painful if he doesn't move his limbs often.
18. Exercise is the source of health and the secret of longevity.
19, be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.
If you give up halfway, don't come back, because the footprints we left on the road to success are already soaked with sweat.