First, they persisted for a year.
In Luoyang, Henan, in a park, there is such a figure every day, that is, a mother accompanies her children to run, unless the weather is very bad, they will occasionally interrupt. When they run, they sometimes tie a tire to their bodies, but they are still very vigorous. This exercise has been going on for more than a year. Sometimes the mother of the child is with the child, and sometimes the whole family runs together. The picture of a family exercising together is really beautiful.
Second, such persistence can exercise children's will.
? Some families may also accompany their children to run and exercise, but few people like Luoyang will always accompany their children to stick to it. Some people think that this kind of exercise may be too cruel for children, fearing that their bodies can't bear it, but you don't have to worry, because the father of the child is a physical education teacher, and he knows how to exercise the child step by step. Today's children can run 2~5 kilometers every day, and they never feel bitter and tired, which greatly honed their will. This practice is commendable and acceptable to children. I believe that if children do other things, they will stick to it and will not give up easily.
Third, the most important thing is to be able to keep fit.
? Running can exercise people's health. There is no doubt that many people go out for a run when they get up in the morning, and some people use their spare time to run. Because this 10-year-old boy goes to school during the day, they will run after school. It can be said that this can achieve a combination of work and rest, and also allow children to get out of books, get in touch with nature, exercise and exercise their physical fitness, and guide their all-round development.