There are several common injuries in basketball. The first is the knee. Basketball often jumps, and if it jumps to the ground at the moment, accompanied by greater impact and rotating force, the meniscus or ligament in the knee will be easily damaged. More serious is the rupture of the anterior cruciate ligament, meniscus tear. The second joint is the ankle joint. Similarly, jumping to the ground is often easy to sprain your ankle. After ankle sprain, the ligaments around the ankle, such as the anterior talofibular ligament, and sometimes the cartilage inside the ankle will be damaged. The third is the shoulder joint, because when playing ball or rebounding, if the shoulder joint moves too wide or is pushed down, it is easy to dislocate the shoulder joint, accompanied by soft tissue injury, which is the most common injury.