Recommended method: exercise
Aerobic exercise can promote the metabolism of the body and the discharge of garbage, turn local fat into muscle, and help to fade the stretch marks of buttocks and thighs. Mother can do some exercises properly after postpartum recovery, such as yoga, jogging, brisk walking and so on.
yoga
According to the survey, 10% of the treasure mothers do not have stretch marks, and most of these treasure mothers usually like sports, especially yoga, which is more flexible. How to get stretch marks? This is mainly because yoga can exercise people's flexibility, thus strengthening the elasticity of the skin.