2. Eating mutton in winter enhances immunity. The nutritional value of mutton is relatively high. Compared with pork, it contains less fat and cholesterol, but higher protein, and is rich in vitamin B 1, vitamin B2, vitamin B6, iron, zinc and selenium. Eating more mutton helps the body's immunity.
3. Eat mutton to replenish blood in winter. Eating more in winter can promote blood circulation and accelerate metabolism.
4. Eat mutton to replenish qi in winter. For people with poor breathing, eating more mutton can invigorate qi and strengthen the body.
5, eat mutton to warm the stomach in winter. Mutton is warm, and eating more in winter can warm the stomach and make the movement of the stomach more reasonable.
6. Eat mutton and strengthen the spleen in winter. People with spleen deficiency have a bad diet, while mutton can strengthen the spleen. After eating it, it can be conditioned and the diet will be improved.
7. Eat mutton in winter. People with bad breath, such as people who often cough, have bad breath in their bodies. Eating more can make their breath smooth and their mood better.
8. Eat mutton to warm up in winter. Eating more mutton in winter can resist the cold and warm our whole body, which is more practical than other supplements.
9. Eating mutton in winter prevents cancer and cancer. Studies have shown that there is an anticancer substance CLA in mutton, and this fatty acid called CLA can inhibit the knowledge of cancer cells. Has obvious effect on treating skin cancer, colon cancer and breast cancer.
10, eating mutton in winter is not easy to get fat. Mutton is rich in protein and vitamins. But its fat melting point is 47 degrees, and human body temperature is 37 degrees. After eating, it only absorbs nutrition and does not absorb fat, so it is not easy to get fat.