Bandage is the primary product in boxing training. Hands should not only hit sandbags, but also hit each other's bodies in confrontation. There are many broken bones in the hand, especially the phalanges. Bandages should be used to wrap the broken bones and strengthen protection.
Boxing gloves are not only used to protect themselves, but also to protect their opponents during practice. As a competitive sport, the purpose is to improve the competitive level and achieve the function of self-defense and fitness. Therefore, thick gloves can reduce the impact force in the process of sports and make boxing more real and lasting.
Jumping rope is the best equipment for boxing footwork practice. Hands, brains and feet should move accurately from under the rope, and the speed, frequency and rhythm should be mastered in time.