Current location - Health Preservation Learning Network - Fitness coach - 20. What underwear should I wear for fitness?
20. What underwear should I wear for fitness?
Fitness generally wears tights and close-fitting clothes, so that every muscle and every part can be exercised. If you don't wear tights, it is not very convenient to jump or move, and it is easy to cause damage to reproductive organs. Generally, fitness clothes are more elastic, so as to protect every part.