Sports make me happy 1 When I first came into contact with basketball, I fell in love with that kind of unrestrained feeling. Patting the ball gently, it seems that the vibration from the palm of your hand still carries the temperature of the ball. Is a tacit understanding, is a tacit understanding of the rhythm. It encourages me, inspires my enthusiasm and excites me.
Every time I see my classmates chasing after basketball, they all cooperate with each other very tacitly. When I saw the basketball cross an arc and enter the basket, my heart was excited.
In the fourth grade summer vacation, my mother enrolled me in a basketball class. I get up at six every morning to learn basketball. I envy those big brothers and sisters when I see their shooting accuracy. When the coach talked about the main points, I listened carefully and practiced again and again. I just haven't learned it yet School begins!
From Monday to Friday, I am very busy. I have classes at school every day. Physical education class, I can only touch the ball. That's not enough. I only have time to play basketball on weekends. This year, my mother enrolled me in a long-term basketball class and asked me to continue to learn to play basketball. I am very happy. When the weather is fine on weekends, I will invite my friends to play basketball in Yun Zhonghe Park. On the court, everyone chased each other and reached out to grab each other's ball, for fear that they could not grab it. If two or three people come to grab the ball, pass it to the teammates. Whenever someone throws, we applaud him. Every time I run, I'm sweating and panting. No matter what our parents call us, we all want to call for a while.
Playing basketball can enhance our team consciousness. Basketball is a team sport and needs everyone's tacit cooperation. Doing more group sports can let us know the importance of the team and cultivate our collective honor spirit. Playing basketball can make us stronger, stronger and healthier. I think basketball is a good sport.
Today is the weekend, the weather is fine, invite friends to play ball together!
Exercise makes me happy. Our school has "sunshine sports activities". After school every Tuesday, it is the sunshine sports activity time of our class. The students quickly lined up to go downstairs and then went to the playground to run all the way.
The monitor shouted, "Attention!"
"One, two!" We said in unison, "Oh, I'm so excited to run!" I said, "It's three laps!" Hu Xinwen said, "Yes, yes! To run three laps! " Xiong Zixuan went on to say, alas! I'm running, and my heart is pounding. "Ready, run!" The teacher shouted and our class began to run. Running moves are really varied. Some of them bend over, some run around, and some run on high feet. After running for a while, I heard someone say, "I can't run!" Sex! Sex! I can't run. " Some said, "Ah! God, is today the end of the world? " It seems that the person who said this must be the least fond of running. As for me, I don't feel tired after running the first lap. I was a little out of breath when I ran the second lap. On the third lap, I couldn't run any further. Looking at others, I still ran down. My long legs used to run very fast, but gradually, my legs slowed down and I could even walk.
After running, we can move freely. Our projects include: kicking shuttlecock, jumping rubber band, skipping rope, swinging rope, jumping ball, hula hoop and so on. I like jumping ball and hula hoop best. Needless to say, I like many things, almost all of them, playing badminton, skipping rope and kicking shuttlecock. ...
Turning hula hoop is my best sport. I used to spin the hula hoop very well. I haven't turned for a long time now, and the hula hoop is a bit heavy. So I feel a little pain in my stomach when I turn it over. Knowing that the hula hoop is a bit heavy now, I have to "change my profession" to play jump ball. I didn't think I could play jump ball smoothly. I will strengthen the exercise of other sports in the future.
Every sunshine sports activity makes us sweat. When the activity time was over, the students reluctantly left the school.
Exercise makes me happy. Three people are healthy and cannot do without exercise. Exercise not only gives us health, but also gives us happiness.
In the fifth grade, I joined the school track and field team. At that time, I was a little surprised, but also a little painful, because I hated running at that time. But I can't. The distance of "800" meters is still coming to me.
On the track and field team, I run more than three laps every day. I hate it, but I look at my body and think, alas, exercise can also be healthy. But in the long run, I finally couldn't help it. I ran back to the classroom to go to the bathroom, and I planned never to get off the track team again. The next day, the PE teacher said angrily to me: How did you go yesterday? Do you know how important exercise is? If you really want to quit, you will regret it later. Don't come to me. "I regret it after listening to it. Exercise is really important to me.
So, I no longer have the idea of leaving the track and field team and insist on exercising every day. After a long time, I gradually found that I had changed ... I was no longer as sick and weak as before.
Suddenly I feel that sports are like a magician. He turned my shortcomings into perfection bit by bit. So I like sports more and more. In the school sports meeting every year, I won many championships with my own ability. I am very happy, because letting me know that sports will improve my self-confidence.
In our class, I also became the second "female champion athlete". I am very happy because I have been recognized by everyone.
It turns out that exercise can bring me a different kind of happiness. It can give me health, self-confidence, reputation, and most importantly, it teaches me that only hard work can bring me gains.
Exercise makes me happy. The amount of exercise in recent days is really not small. Two consecutive running exercises were left behind a few days ago. This makes1200m running more burdensome. I don't know why, but everyone on the last lap was exhausted. Originally, a phalanx followed by a phalanx became a mess.
No wonder some classes will be left to rectify, and it must be the most chaotic of the sixteen classes. One day was Monday, but unfortunately we were left behind and the extra run was not over yet. A few minutes later, it's sports. I just went upstairs for a sip of water that day-it was time for class. You can imagine how angry the PE teacher should be. Physical education class will certainly continue to do so. Dragging the exhausted body, but also try to keep running. Until my legs are weak, I can hardly walk, and I can't rush back to the classroom immediately when the bell rings.
Even so, students' interest in running remains undiminished. After school, there is no light on the playground, and it is dark, all by the street lamp next to the school. The playground is full of learning. I wonder if you have made an appointment in advance. On the 400-meter playground, we can see our classmates everywhere. According to my estimation, there should be no less than two students who go to the playground for exercise after school every day. Because running1200m has become a daily necessity for all junior three students, I went to the playground yesterday to prepare for running 400m. I started a little fast, and I think I might lose my strength in the end. But this is not the case. I didn't want to slow down after walking halfway.
There was only one straight road left in front of me, and I struggled to rush over. I feel so relaxed at 400 meters, and I feel that I have maintained the same speed from the start to the sprint. I took a big step. Although I felt breathless, my legs kept running. It's really great to do it in one go and never delay. After some strenuous exercise, by the way, find a small open space on the desk full of schoolbags to stretch-to prepare for sitting forward.
Indeed, I feel different after exercise.
Exercise makes me happy.
Exercise makes me happy. As we all know, life lies in exercise. I always want to exercise in my heart to make my life full of vigor and colorful. But for one reason or another, it has not been put into action. I have nothing to do today, so let's do some exercise. Under this impulse, I went to the gym. Coincidentally, the sport I caught up with today is riding a bike to challenge the limit. After waiting for about ten minutes, all the people who came to exercise arrived. Wow! How can the participants in this project be so young after so many years? Only two people are as old as me. It seems that today, I want to challenge not only bicycles, but also young people. At the beginning of the action, to be honest, I was a little uncomfortable: I either climbed into the air or couldn't keep up with the rhythm. However, my indomitable personality kept me going, and I quickly mastered the skills of riding a bike. At this time, I am as light as a swallow riding a bicycle, swinging my body up and down. At this time, I seem to be riding on horseback and galloping on the vast Yuan Ye; Like a bird, flying freely in the blue sky. My whole body and mind are completely immersed in the joy of sports.
As it is the first time to participate in this sport, my physical strength is not as good as that of young people. I am so tired! I finally slowed down and stopped. At this time, I felt that my clothes were soaked with sweat, and the sweat was constantly oozing from all parts of my body. I can't wipe them with a towel. At this time, the words "sweating like rain" and "sweating like rain" are inferior.
I got off my bike and dragged my tired legs to the lounge. At this time, my throat felt as thirsty as fire. I feel much more comfortable after swallowing a bottle of cool mineral water. Move your limbs again, it seems to be much lighter than before. Is this the charm of sports? Maybe! Today, this sport really made me realize the connotation of sports. Yes, life really lies in sports. I will definitely come back to exercise and challenge the limit when I have the opportunity in the future!
Exercise makes me happy Composition 6 "Life lies in exercise", I like sports, and sports bring me great happiness.
I fell in love with badminton when I was a child, and my mother, who has always loved badminton, certainly won't miss this good opportunity to teach me. So, when I was not as tall as a badminton racket, I started my "sports career" dragging my racket on the court. At first, I pointed east and west, and I didn't know the rules at all. Slowly, with the growth of age, I can also pk with my mother. Watching badminton jump in the air like a happy elf attracted all the children downstairs to try. As a result, I was defeated one by one, and I enjoyed great happiness in sports!
Exercise makes me healthy and happy, and makes me feel confident.
In the campus sports meeting, I was chosen as a shuttlecock player. During the game, I calmed down and kicked slowly one by one. At the moment when I tried my best to create a miracle, the playground was boiling. I not only won the first place, but also broke the school record. I was so excited that the tension before the game disappeared to the outside world.
Sports grew up with me, volleyball stars became my idols, and volleyball became my favorite in my sports career. After the holiday, I signed up for my dream volleyball class. Every morning, my friends and I gather on the volleyball court, stand on the hot soil baked by the sun, and practice running and serving together ... Sweat soaked my clothes and dripped into my eyes, and our faces were ruined like cats. We studied meticulously, shared the happiness in sports together, and forged a deep friendship. I was honorably elected captain of the volleyball team at school. My friends and I share joys and sorrows in sports. We should learn from each other's strengths and make progress together.
I like sports. Sports make my life rich and colorful, with more happiness, more confidence and more friendship. composition
Exercise makes me happy. As long as I exercise, I feel happy and find friendship from exercise.
Today is Thursday, there is physical education class in our class, and the Chinese class is over. At that time, everyone happily ran to the playground, chasing and playing left or right on the plastic playground, laughing and laughing. Compared with listening in the classroom, everyone seems to be a different person. Running laps always feels that time passes very quickly. Rinrin Bell, physical education class started the class, and the Sports Commission arranged a team. After Mr. Wang reported, Mr. Wang spoke: "Students, the main task of this class is to have a team basketball match with the class basketball stars, and other colleagues cheer." Hearing this, everyone jumped for joy.
The game started, and it was very intense. When I was trying to grab the ball, I accidentally slipped and my teammates rushed over and pulled me up. I felt pure friendship from it, and tears swirled in my eyes. Everyone ran with the ball in laughter. Teacher Wang watched us play hard, and there was a smell of unyielding. He always has a smile on his face. Happy times always feel faster. In a blink of an eye, the teacher reminded me: "In the last 5 minutes, sports committee members, clean up the team." We walked out of the playground reluctantly.
The team was soon arranged. Teacher Wang made a class summary and praised us. He said: "In this class just now, the players fought hard, the rebounding competition was fierce, the dribbling was fast, the passing was fast and accurate, and the shooting percentage was improved. In particular, some players fell down during the game, and the other teammates would take the initiative to pull him up, showing a high style of game friendship. "
After the fierce competition, we are all sweating, but we are very happy in our hearts, because the impulse to exercise has been released, the joints of our whole body are particularly flexible, and we will be more attentive in class. Exercise makes you healthier, and exercise makes you stronger. I exercise, I am happy!
Exercise makes me happy. On Thursday and Friday this week, our school held an autumn sports meeting. We have been looking forward to this sports meeting for a long time, because on Wednesday night, when my mother was watching the weather forecast, she told me, "It will rain tomorrow." I was surprised and thought: If it rains tomorrow, the sports meeting will be postponed! I don't know what to do at the moment. I wonder if I should bring snacks to school tomorrow. I didn't sleep well all Wednesday night for this matter.
The next morning, it was dark outside the window. I knew the situation last night as soon as I asked my mother. It turned out that it rained heavily last night.
When they arrived at school, the students looked at the big bags and some said, "The sports meeting will definitely be cancelled!" " "Some said," Even if the rain stops, it doesn't necessarily mean that the sports meeting won't be held! " "Others say that today's sports meeting is in jeopardy. Just look at the weather outside. " Looking at everyone's sad faces, I can't help but have a wonderful idea: if only it had stopped raining now! At least it will be dry in the afternoon, and we can have a sports meeting again. Although this idea is beautiful, beautiful things often don't appear in our real life.
The sky seems to know my wish and it really stopped raining. Seeing that the rain had stopped, we were very excited and cheered.
The sports meeting will not be cancelled, and we are all very happy and happy; We were not at all happy when the sports meeting was cancelled. Because, we know that only exercise can make you happy!
Exercise makes me happy. If someone asks me what I like to play best now, I will definitely answer without hesitation: playing badminton.
Actually, some time ago, I couldn't play badminton. One evening, my parents and I went to the stationery store to buy pens and accidentally saw the badminton racket hanging there. On a whim, I asked my father to buy me a racket and two badminton. On my way home, I began to discuss with my parents to play badminton in the square. Who knows, they all objected with one voice, saying that it was too hot to play until the next morning. I really want to drag them to the square, but my strength is too small, and they insist. Finally, they agreed, and the three of us went to the square against the rolling heat wave.
Dad taught me to serve first. After the action was finished, I couldn't wait to start serving with the ball in one hand and the racket in the other. Who knows, I served again and again, but I didn't even serve a ball. My father held my hand and served once, which made me understand the essentials of serving, and then I started serving again.
But I still can't send it. Angry and annoyed, I want to crush the badminton and throw the racket thousands of miles away. After a while, my anger subsided and my father told me the secret of serving. I tried again, but I didn't expect to send it this time. I danced happily, and suddenly my confidence doubled.
I practiced seriously again. Although I still can't play well sometimes, and I am still hot and tired, I insist on practicing again and again. I finally learned to play badminton and fell in love with it.
By learning to play badminton, I understand a truth: whatever you do, don't give up easily. As long as you persist, you will succeed.