I am a fitness enthusiast myself. Before running, my weight can reach 200 Jin, but after unremitting efforts, my current weight is 140 Jin, which are the benefits brought by running. At the same time, running or aerobic exercise can burn fat quickly and make us have a devil's body. Of course, after running, I also met a group of friends who love sports. They exercise together every day. In fact, this is also a good way of life. From the beginning of running to the present, I have persisted for 6 years and still haven't given up. During this period, I made many friends. But with the passage of time, they have given up and feel that running is very tired and useless.
In fact, this is just an excuse for me to be lazy. I used to be weak and sick, but through running, my physical fitness became stronger and my resistance became stronger. And in the long run, running can also build self-confidence and let us exude charming charm. During these six years, I got up at 5 o'clock every morning and then ran for two hours in the morning. It is this persistence that made me lose weight successfully, and at the same time, it also made me get promoted repeatedly in my career. Of course, it's not how smart I am, but that I do things very seriously, always finish what I started and will not give up easily. When something happens, I will try to solve it first.
This will naturally get the appreciation of the leaders, and over time, the cause is getting better and better. Besides, there is no harm in running. On the premise of good health, running training can make us more robust. And sometimes, this kind of self-confidence is not easy to establish, and we can easily do it by running and persisting. On the surface, running is simple. You may persist for one day, ten days or even half a month, but if you persist for five years or more, many people will naturally choose to give up.
When we do something over and over again, we will have a new understanding of it, and so will running. In the process of running, it is also our lifelong cultivation, persistence and perseverance, honed by running. Running has become a habit and has been adapted to it, so whenever we encounter any difficulties in our work, we will actively come up with countermeasures and never complain. In fact, when I first started running, I encountered some problems in my life or work, and I also complained. However, as time goes on, I gradually become more calm, and those complaints have long since disappeared, which is the benefit that running brings me.
In the process of running, I also learned a lot. In fact, the difficulty doesn't seem terrible. The key is that we face it bravely. The process of running is actually a process of persistence, and so is life. If you want to make your life more colorful, only through unremitting efforts and upward struggle can you usher in a brand-new tomorrow.