The gym can turn on the air conditioner, but the problem should not be too low. It is best to maintain a suitable state of about 26 degrees. It would be better if central air conditioning was installed. After all, the center is on the roof, which is far away from us and will definitely be located in the center, so the temperature of the whole room will be more balanced.

Gym is a place where people exercise a lot and sweat a lot, and it has a large population. Everyone has a temperature of 37 degrees. In addition, sports will produce more volume, so the indoor temperature will be higher. Moreover, gyms are generally in office buildings, and the ventilation effect is not good. If there is no air conditioning equipment, it will definitely be harmful to health.

Moreover, excessive temperature and strenuous exercise can easily lead to hypoxia, heatstroke and even syncope. A gym is a place to exercise. If it looks like entering a sauna, it will definitely be bad for people's physical and mental health.

In the gym, turning on the air conditioner properly and maintaining the proper temperature will make the fitness people more physically and mentally happy and have a smoother metabolism. There are not only two options: yes and no. When we do anything, we should stop. If you sweat a lot after exercise and run to the air conditioner to blow away the fever, that moment is really cool, but the consequences are very serious.

Because the sweat pores are all open after exercise, the cold air of the air conditioner blows and the cold air is completely locked in the pores. The toxins in the body have not been metabolized, and now they have entered the new air conditioner. Then you must be weak when you get up the next day. These are mild symptoms, even a cold and fever are very serious.