Current location - Health Preservation Learning Network - Fitness coach - What gift do you give to visit the parturient?
What gift do you give to visit the parturient?
After a woman gives birth to a child, confinement is a very important thing, and confinement is the best time to restore her figure. What gift do you give to visit your mother in confinement? The following are some of the contents collected by Zhishi Bian Xiao, hoping to help you.

Gift money from visiting mother.

That's right, money. Whether it is wrapped in a red envelope or transferred by WeChat, it is a gift of 1 approved by all the news. No accident, no fright, no waste, no trouble. The most practical, convenient and reliable gift is it.

witness

Giftcard for e-commerce and vouchers for maternal and child stores can be counted. It means the same thing as money. Buy whatever you lack, and you can have whatever you want. It is practical and has a high degree of freedom.

Diabetic patients &; Soft cotton towel &; Wet wipes

These three things need a lot of stock, not too much. Although it doesn't look like a gift, it is the easiest to get great praise because of its high practicality. Remember to ask the other party's brand and size before buying, otherwise it may cause waste. Please buy diapers above size M, because many babies can't wear NB diapers when they are born, and size S may not last long. M code or L code is the safest and will not cause waste (of course, L code will also take up space).

Portable folding game bed breast-feeding pillow (practical for people who come over)

Bed Bell Fisher fitness blanket (almost every baby likes it, but one of each kind is enough. Not repeated)

Breast pump Mommy bag warm chest ear thermometer (can help a lot, almost every mother needs it)

Carry the basket safely (some people are reluctant to buy it because it takes a short time, but it is actually very easy to use)

Tableware straw cup crawling mat (you can use it in the morning and evening, send it in advance, and the repetition probability is small)

Good quality and beautiful wrapping towels, bibs and saliva towels (one thing can be used for many purposes, not too many)

Diaper trash can, baby monitor (clever, maybe useful)

Parenting books (books I have read and found useful)

Gifts not suitable for visiting mothers, cheap newborn gift boxes

The most blind gift, and the most mentioned in the message, is the gift box of cheap baby clothes. Yes, it's the kind popular in Taobao and roadside maternal and child stores. I didn't even know there was such a thing in the world before. This kind of gift box includes: ugly clothes, ugly belly pocket, ugly diaper pad, ugly shaping pillow, ugly glove foot cover, ugly bag and ugly hat. In short, they are all ugly. Ugly, unsuitable, occupying a place, everywhere reveals the indifference and shabby of the giver, and the blind among the blind belongs to it.

Gold and silver jewelry

This is a gift that elders like to buy for newborns, but it is also blind. If grandparents gave it to the baby, it would be more or less memorable even if they didn't wear it, then the gold and silver ornaments sent by distant relatives and friends from all walks of life are really chicken ribs. Most parents don't wear jewelry for their babies for safety and beauty reasons. Even if there is, you can't wear that much. It doesn't seem appropriate to exchange it for money. They can only grow cobwebs at home.

Unseasonable clothes

The complex relationship between seasonal temperature and baby clothes size is a common cognitive blind spot for many people without children, including myself. For example, I want to buy a dress for a baby born in summer. What size is suitable? You might think like this: buy a bigger insurance, then buy a size 6M and wear it later. What you didn't expect was that if the baby is of a standard size and the clothes are really big, it will be winter in half a year. How to dress in summer? Therefore, unless you are experienced, you should leave the technical work such as buying clothes and sleeping bags to your parents.

milk powder

Blind! Under any circumstances, don't buy milk powder as a gift for newborn families unless the other party asks you to help buy a brand of milk powder. First of all, many children are pure breast milk and don't need to drink milk powder at all. More importantly, even for baby milk powder, studying the brand of milk powder is a heavy homework for every parent, and what milk powder to drink is also a very important decision. For Xiao Baobao, changing milk (changing milk powder brand) is very troublesome and necessary, so milk powder really can't be sent casually.

Plush toys and large toys

Useless, takes up a lot of space, is difficult to carry, has a high repetition rate, may lose hair, and is useless. It is the most blind.

The dietary recommendation for lying-in women is 1, eggs.

Eggs are rich in protein with high utilization rate. They also contain lecithin, vitellogenin and various vitamins and minerals. The fat contained in it is easy to be absorbed, which helps the parturient to recover physical strength and maintain the health of the nervous system.

Eggs can be made into boiled eggs, egg drop soup, steamed egg soup or beaten in noodle soup. It is better to eat milk and eggs together. In traditional customs, women should eat at least 8~ 10 eggs every day when they are in confinement. In fact, you can eat two or three eggs every day. Eating too much can't be absorbed, which is not only wasteful, but also easy to cause indigestion.

2. Brown sugar

The iron content of brown sugar is 1 times that of white sugar, and the calcium content is twice as high as that of white sugar. It also contains carotene, vitamin B, nicotinic acid, manganese, zinc and other trace elements, which are very important nutrients. In addition, brown sugar can also help uterine contraction, promote lochia discharge, and stop bleeding, which can treat postpartum hemorrhage.

Drinking a proper amount of brown sugar water between meals is very beneficial to lying-in women. However, it should be noted that eating brown sugar should not be excessive. Generally, drinking brown sugar water should not exceed 10 days. Too long will increase bloody lochia, and pregnant women will sweat more in summer and have less salt in their bodies.

3, millet porridge

The contents of vitamin B, carotene, iron, zinc and riboflavin in millet are higher than those in ordinary rice and flour. Millet can be cooked alone or together with rice, which has a good nourishing effect. It should be noted that millet porridge should not be too thin, and it should not be completely based on millet after delivery, so as not to lack other nutrients.

4. noodle soup

Puerperal women can eat more noodle soup or hand-cut noodle soup, add two eggs or shredded lean meat, and add a proper amount of tomatoes or other vegetables. This can not only supplement nutrition for the parturient, but also promote lactation, which is beneficial to both mother and child.

5. milk

Milk is rich in protein, calcium, vitamin A and vitamin D, which can be easily absorbed and utilized by the human body and contribute to the recovery of maternal health and milk secretion. It is advisable for lying-in women to drink 250 ~ 500ml of milk every day.

6. Sesame

Sesame is rich in protein, iron, calcium, phosphorus and other nutrients, nourishing the body, eating more can prevent postpartum calcium loss and constipation, which is very suitable for pregnant women. Black sesame is more delicious than white sesame.