The correct way is to mix two drops of detergent with four bowls of water, spray it on the yoga mat, then wipe it with a dry cloth and dry it in a cool or sunny place. Remember not to expose yourself to the strong sunlight, which will make the mat crack and peel off. When not in use, it is recommended to roll it up and tie it. Don't fold the yoga mat.

Yoga mats are very easy to hide evil people and breed germs. Yoga mats that are not cleaned regularly are likely to contain bacteria, fungi and dust mites. Among them, bacteria may cause folliculitis, among which fungi are easy to cause tinea corporis and beriberi. The biggest threat of dust mites to people with allergic constitution is to induce allergic dermatitis and asthma.

In order to ensure the hygienic use of the yoga mat, it is best to clean the yoga mat 1 time every 1 week, but never directly use disinfectant to clean and sterilize it, which will corrode the yoga mat and shorten its service life.

Judgment of yoga mat replacement;

First, check whether it is easy to clean; When lying flat on the ground, is it easy to level off and not wrinkle?

Second, check for stickiness. If it is sticky, it should be changed.

Third, see if it will slip after sweating. Wet a small yoga mat and check it after sweating.

Fourth, whether it is easy to carry. If it is no longer obedient, it means it is too old. In addition, if your yoga mat starts to fall off, or cracks or permanent stains appear, it's time to consider a new mat.

Refer to the above? People's Network-Yoga mats are easy to hide evil and shelter evil. They need regular cleaning and maintenance.

Refer to the above? People's Network-Yoga mats will also "grow old"