Spikes are divided into four categories: golf spikes, track and field spikes, football spikes and fishing spikes. Track and field and football spikes are more commonly used.
No matter what kind of shoes, they are basically worn on the feet to protect the feet and have an effect. They can be divided into the following different types according to their uses.
Track and field spikes are used to help the forefoot exert force, improve the sprint speed and prevent slipping. Generally, sprint is used. In sprint training, if it is auxiliary training, running shoes with thin soles are generally cloth, and special and test training is needed for nailing shoes. Long-distance running doesn't wear spikes. There are special long running shoes, and thin-soled running shoes on them are also acceptable.
Fishing nail shoes, fishing soles use many different shapes of steel nails, in order to achieve strong grip, not easy to slide, to help users stand firm on the reef.
Golf spikes help players keep their bodies stable when standing and swinging.
Football shoes, football players wearing spikes can increase friction, enhance grip strength, and improve the speed and stability of action. Now different grasslands have different types of spikes, and the types of spikes are different.