The reason why Liu Genghong broadcast live fitness in the live broadcast room is because she is afraid that her wife will feel inferior because her baby is out of shape. While working out with my wife, I also hope that more women will see the changes in their wives. In fact, there are many girls just like Liu Genghong's wife. After giving birth, most of them can't return to their previous figure. This kind of exercise is actually good for your health, but you also need to do it according to your own ability. When Liu Genghong led the fans to do exercises, he also changed the intensity appropriately, fearing that someone might cause a muscle strain.
The reason why netizens like it very much is because the epidemic has been closed and there is no way to isolate it at home all the time. Lying and sitting all day, no activity at all. There is a person who is very energetic when urging, which is why there are more and more fans in his live broadcast room. Liu Genghong also hopes to encourage interaction in this way, so that the audience can do this exercise face to face. His explanation is also in place, because he is a very professional fitness instructor. When doing exercises, we will also remind everyone which parts are easy to get hurt and which parts can't be lifted. It's like having a personal trainer at home, so fans will like it and follow Liu Genghong all the time.
Generally speaking, girls attach great importance to their figure in summer. With this kind of aerobics, I believe they will lose weight soon. It will become more and more popular in this live broadcast room, and it is also because of the needs of more people. I hope I can show my best in summer and reshape my body.