If you choose a fascia gun, he pays attention to the massage of fascia, relying on the frequency of vibration to massage. If you choose a massage gun, he pays attention to the massage on the muscle surface or acupoints, the massage technique and strength.

2, the effect is different.

Fascia instrument directly stimulates deep muscle tissue by high-frequency oscillation, which has good effect on relieving fatigue, relaxing muscles and delaying pain. Flapping massager can only play the role of shallow relaxation, and basically can not achieve the effect of relaxing deep muscles and delaying pain.

3. Different roles.

Fascia gun is also a massage tool, but the strength and frequency of most massagers are lower than those of fascia gun. Fascia gun can only act on muscles, but it can massage more parts and last longer.

Fascia gun has strong force and high frequency, and can act on deep fascia. However, the fascia gun can not be used by everyone because of its great strength, and it can also be used for a short time. If the operation is improper, it is easy to cause personal injury.

Baidu encyclopedia-fascial gun