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What fitness exercise can Zhangjiajie epilepsy do?
Suggestion: Hello, physical exercise is not only beneficial to the health of epileptic patients, but also can reduce their inferiority complex, reduce the chance of seizure and enhance their confidence in overcoming the disease. As for what physical exercises are suitable for epileptic patients, they mainly choose according to their age, physique and hobbies. Young, old, sick and in poor health patients can take part in non-high-intensity sports, such as running, badminton, table tennis, skipping rope and aerobics. Young and healthy patients can take part in some sports with large amount of exercise and intensity, such as basketball, football, mountain climbing, horse riding and wrestling. Tai Chi and Qigong are more suitable for epilepsy patients. Swimming and boating should be carried out under supervision. Pay attention to the combination of work and rest when exercising, and don't be too tired.