Many stars are very fat, such as Andrew. I believe that when you see Yin Zheng getting fat, you will feel that he didn't manage his figure well at all and was ridiculed by many people. Andrew also posted several videos on his social platform, in which he exposed his diet. Eating very lightly every day also made him lose weight quickly. Many people have tried his diet, but the carbohydrate content in this food is relatively low, so if it is a woman, it is best not to try it easily, otherwise it will definitely affect the physiological period.
For most female stars in the entertainment circle, there is a unique way to lose weight in order to make themselves look slimmer. Many female stars can eat whatever they want in the morning, but at noon and evening, they must learn to control their appetite, and may only eat lettuce. Before 12, it is ok to eat hot pot and spicy incense pot. But once this point in time has passed, I will not eat anything. This method of losing weight is mild. As long as we can stick to it, I believe everyone can lose weight in a short time.
Some stars divide 24 hours into two parts. From 1 7 pm that day to 1 1 the next morning, they won't eat anything. For the remaining eight hours, you can eat whatever you want. Because stars have special jobs, they often take some extreme measures when losing weight. I suggest that you don't try it easily and make the best choice according to your physical condition.