1, Chinese medicine for tonifying kidney
1, velvet antler, velvet antler has the functions of tonifying kidney yang, nourishing essence and blood, strengthening bones and muscles, etc. It can be used for treating impotence and premature ejaculation, infertility due to palace cold, frequent urination, soreness of waist and knees, and weakness of bones and muscles caused by deficiency of kidney yang and essence and blood. Among traditional Chinese medicines, there are ginseng antler powder, Guilingji, Guilingwan and so on. Pilose antler is the main component. Pilose antler contains hormones, colloid, calcium phosphate, calcium carbonate and so on. It can improve gonadal function and enhance body metabolism. This product is often added to pill powder, with a dosage of 0.6 g ~3 g each time.
2. Epimedium, also known as Epimedium, has the functions of tonifying kidney and strengthening yang, strengthening bones and muscles, expelling wind and removing dampness. Can be used for treating impotence, hypertension due to kidney yang deficiency, climacteric syndrome, soreness of waist and knees, loose teeth, alopecia and rheumatic bone pain. Epimedium extract has androgenic effect and can promote semen secretion. The dosage of this product is 5g ~ 15g once a day.
3, cistanche deserticola, has the effect of tonifying kidney and strengthening yang, moistening intestines and relaxing bowels, and is used for impotence, premature ejaculation, excessive leucorrhea, sequelae of polio, senile weakness, constipation after illness and postpartum. The daily dose of this product is 10g ~ 30g.
4. Semen Cuscutae has the effects of tonifying kidney, nourishing essence, nourishing liver and improving eyesight, and is used for soreness of waist and knees, nocturnal emission, diabetes, urinary incontinence and blurred vision. Cuscuta chinensis is one of the main components of Chinese patent medicines such as nourishing and fitness pills and Wuzi Yanzong pills. The daily dosage of this soup is 10g ~ 10g.
2, food that hurts the kidney
1, drinks
As we all know, most drinks are highly acidic, and long-term drinking will change the pH of the human body. In particular, excessive consumption of sports drinks and soft drinks will burden the kidneys, which will be damaged, because they are important organs for regulating the pH value of the human body.
2. strong tea
Strong tea contains high fluorine content, and kidney is the main excretion organ of fluorine. Drinking too much will exceed the excretion capacity of the kidney, which will lead to the accumulation of fluorine in the body and cause damage to the kidney.
3. medicine
With the progress and development of medical technology, more and more new drug varieties have been born in the world. The improvement of living standard does not mean the improvement of physical quality. Various diseases afflict people. When they get sick, they will immediately buy all kinds of related drugs. Don't you know that excessive use of quinolones and aminoglycoside antibiotics can damage the kidney and even lead to renal failure?
4. Salty food
Many people attach importance to taste, and usually like to eat some delicious food, such as spicy and salty. Especially pickles, pickles will put a lot of salt in the pickling process. Long-term consumption of them will promote the increase of blood pressure, and the blood in the kidneys can not maintain the normal amount, which will lead to nephropathy.