When making vegetable salad, it is best to choose some crisp green vegetables, and you can add a little olive oil or walnut oil. No salt. When mixing vegetable salad, the seasoning itself contains salt, so there is no need to add salt. In vegetable salad, you can add a proper amount of lemon juice. When mixing vegetable salad, adding salad dressing itself contains salt, and adding salt is redundant. Lemon juice can be added to vegetable salad to make it more delicious. In the choice of vegetables, it is recommended to choose 3-4 kinds of vegetables. Tomatoes, lettuce, red cabbage, cucumbers and other vegetables are all good materials for vegetable salad. Don't add any more salt and other condiments.

Cooking with less salt and less oil, especially me, has been reducing fat recently. Breakfast is often served with high-calorie astrologer salad, so salt is used instead. Put raw vegetables in a large salad bowl and season with salt and pepper. Mix well with your favorite vinegar juice and let the summer salad marinate for at least an hour to make it more delicious. Add olive oil, mix well, serve, and add salad dressing. ? The vegetable salad is ready. ?

If it is a roasted vegetable, salt should also be added to the vegetable salad, but rose sea salt is better than ordinary salt. Rose sea salt tastes better than salt, and has the fragrance of roses, which adds a lot of color to vegetable salad. Vegetable salad is a delicious food with vegetables as the main material, which is simple to make, convenient and delicious. Add salt to the water first, then choose vegetables according to your own taste, then wash them with salt water, then slice them with a knife, then find a container, add Thousand Island Sauce to the bottom of the container, and then put the cut vegetables in.

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