As a well-known female star, it is very important for Lim Yoon A to maintain her present state. Whether in the state of career or body, fitness is naturally a normal activity. Most stars, both men and women, have this fitness habit, and now that social networks are more and more developed, they will also interact with fans to prove themselves.

Stars punch in to prove to fans that they have been working hard and to supervise themselves. We ordinary people actually punch in the same way. Because the mobile phone network is underdeveloped now, people have a very convenient basis to contact other friends. You really want to do something, but you're afraid you can't stick to it. This form of punching can be done every day. If you supervise yourself, you may not be able to do it, but someone clocks in every day. Do a lot by yourself.

Why do ordinary people fail to punch in? I can't help myself. This is the most fundamental reason, because people always make many excuses for themselves. For example, there are things today, for example, I am not in the mood today, for example, I am in a bad mood today, and there are various reasons and excuses. These reasons and excuses are endless. In fact, as long as you want to find them, there are many reasons and excuses, but none of them can be changed. Finally, if you don't insist on doing it, you won't see the effect. For example, if you swear to recite 200 English words every day, you will give yourself many excuses. Not today, not tomorrow. A month has passed, and you still haven't done anything and nothing has changed. The final result and fact is that no matter what excuses you have.

In the final analysis, people can't control themselves. If people can really control themselves, most people in the world will become better people now, at least from the traditional definition of excellent success, because even if a person is not so outstanding in IQ, he will definitely have some different changes if he concentrates on one thing every day.