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You can cure a cold without taking medicine. How to improve through diet therapy?
Cold is a common disease in life. Especially in the high virus season, you may catch a cold if you are not careful. After catching a cold, the body will have symptoms such as runny nose, sore throat and loss of appetite. If you keep this uncomfortable state, your work and study may be bad. Caught a cold and wanted to be treated in time. What medicine should I take if I catch a cold?

First, if you catch a cold, what medicine can you take to get well quickly?

1. Sichuan osmanthus eggplant, fried white vinegar root, raw licorice, acacia, raw acacia, white cut bark, fresh lotus leaf stalk, boiled. It can relieve fever and loss of appetite.

2. Stir-fry Mulberry Leaves, Chrysanthemum, Burdock, Fructus Forsythiae, Radix Platycodi, Rhizoma Phragmitis, Bombyx Batryticatus, Bamboo Leaves, Glycyrrhrizae Radix, Douchi, Mint, Onion and water twice. It can relieve cough and sore throat.

3, lobules, almonds, platycodon grandiflorum, fried shells, before and after, agarwood, dried tangerine peel, fried radish seeds, mint, Schisandra chinensis, licorice, scallion and water twice. Can play a role in treating colds, fever and runny nose.

4, tiger pounce, truffle, dried tangerine peel, big belly skin, Bupleurum, ginger, fried water. It can relieve symptoms such as head swelling, chest tightness, tongue coating and blank paper.

Second, what are the diets for colds?

1. Fresh pear fried noodles: Peel the pear, cut the core, add appropriate amount of fried noodles and sugar, and put it in a bowl and steam it over water. Cough and fever can be effectively treated by cooling phlegm and resolving phlegm.

2. Rock sugar Sydney water: Peel and core Sydney, put it in a bowl with rock sugar and boil it with sweet water. Shirley has the effect of moistening the lungs. Eating with rock sugar can reduce fever and relieve lung acupuncture.

3. Brown sugar ginger jujube soup: Cook a proper amount of brown sugar, jujube and ginger. Can be used for treating common cold and cough, and expelling wind and cold.

4. Loofah porridge: Wash the loofah skin, chop it up, cook it with japonica rice porridge, and then add loofah porridge. Loofah sponge has antipyretic effect.

A cold is not a serious illness, but it still needs treatment in order to keep the body and mind in a better state. Besides medicine and diet therapy, we should drink more water, have more rest, keep indoor air circulation, and often open the window for ventilation. Attention should be paid to all aspects to make the cold get better faster.