Use of IPhone health software:
You will see a "health" application on the home screen. Click to open it.
After opening the health application, you can see the "Chart Summary" column, where all monitoring data of the health application can be displayed centrally. Click on the "Health Data" column at the bottom to see the classified items related to health.
Without any other third-party accessories, Apple 5s can use its own sensors to monitor some data, such as step counting and walking distance.
You can click on the column of "Fitness Data" and click on the column of "Steps" in the fitness data list, and you can see the statistics of steps you took that day and the curve icon.
You can click the "Show on Icon Summary" option, and you can see it directly in the chart summary later.