The main duty of personal fitness coach is to help fitness members solve fitness problems one by one and give correct guidance with scientific and healthy fitness plan. Therefore, personal fitness instructors need to master basic fitness skills and rich fitness knowledge.
2. Communication skills
Good communication is half the battle to solve a problem successfully. Use communication to understand members' thoughts, master their dynamics and adjust their fitness plans in order to better serve them.
3. Teaching students in accordance with their aptitude
For people with different fitness needs, we should adopt different fitness methods, but also within a limited range. Personal fitness instructors can only achieve limited rehabilitation and cannot replace the role of doctors. Remind members to seek medical treatment in time if they have diseases, so as not to miss a good treatment opportunity. To be a good fitness instructor, it is not difficult to say it is difficult, and it is not easy to say it. Only by heart can you be effective.