You can wear contact lenses during low-intensity exercise, and try not to wear them during high-intensity exercise. Contact lenses are closer to the eyeball, which has a better correction effect on the visual field and can avoid falling or bumping due to blurred visual field during exercise.

Moreover, contact lenses will not slide down because of sweating like frame glasses, and they can also be worn for jogging, which is not strong enough. However, for long-distance and high-intensity running such as long-distance running, wearing contact lenses is also risky for eye safety. Try not to wear them if possible.