National Fitness Day refers to Article 12 of the National Fitness Regulations, which came into effect on June 10, 2009. On that day, we should strengthen the publicity of national fitness, actively organize and participate in national fitness activities, organize free fitness guidance services, and open public sports facilities free of charge. The specific time is August 8 every year to commemorate Beijing's successful hosting of the Olympic Games and to advocate people's wider participation in physical fitness activities.