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Assess women's health status
More fitness content. Please pay attention to the title number-it's not in the book.

How to evaluate the muscular process of female students who have developed fitness?

First of all, we must understand that muscle growth is inseparable from hormone secretion.

For example, the male hormone testosterone.

It is a steroid hormone, which is mainly secreted by male testis and female ovary, and has the function of maintaining muscle strength and quality.

The picture comes from the internet.

Pressure: Under normal circumstances

In women, due to the low proportion of natural androgens, it is not enough to maintain the so-called fitness exercise-muscle pimples.

Therefore, there will be no muscle bumps.

(Female lines are graceful and natural. )

Of course, it is not impossible under abnormal circumstances. (Excessive androgen secretion)

In life, as a man, it is difficult to grow a pimple on the muscle, let alone a woman.

therefore

In general, since women don't produce acne muscles, why are we still discussing acne muscle women here?

Just ask you, in real life, how many women have you met with a knot in one's heart?

One, even if you have more.

Where are many? A search on the internet has a plenty, and TV sets also have it.

What kind of women will be more popular?

As the aesthetic level of the general public, most people will choose-women with high face value.

(Look at the face, look at the face, look at the face, no, bosses)

In real life, this is generally based on the beauty of women, plus

Big chest, perfect ass, beautiful figure, white skin, youthful years, good temper, rich and powerful,

Please give me a dozen such women. ...

The picture comes from the internet.

After the above argument, ...

Then answer, how should we evaluate a girl with acne muscles?

Radish and vegetables, each has his own love, is there wood?

From other people's point of view, it feels a bit unsatisfactory.

Let's analyze it subjectively, if you (or we) are the girl with a knot in her muscle.

This is your goal and persistence. Do you care what others say? -impossible, people are loyal to their own species.

The picture comes from the internet.

Isn't there a saying-go your own way and let fools judge?

Besides, because people's will and environment are different; Everything, some people like it, some people will not like it. This is an irreversible law.

As others, how to evaluate?

Facing all kinds of complicated things, we should treat them with tolerance, understanding and respect.

The picture comes from the internet.

After all, the power of language is not small (hurtful). (It also hurts people ~)

After all, again, children are not fish, how do you know the happiness of fish?

Have your own independent thoughts, think independently, not follow others ~

Personally, I feel good and like it.

For more fitness content, pay attention-it's not mentioned in the book;

Fitness and thinking, fun and attitude.

The picture comes from the internet.