2. If you are allergic, eat less peppers and drink more water.
First, eat more foods rich in vitamin A. Vitamin A can promote epithelial cell proliferation, regulate skin sweat glands and eliminate acne. Foods rich in vitamin A include day lily, leek, carrot, spinach, milk and animal liver. Secondly, eat more foods rich in vitamin B2. Vitamin B2 can keep the hormone balance and protect the skin. Foods rich in vitamin B2 include animal viscera, milk, eggs and green leafy vegetables.
Pay attention to facial cleaning: wash your face with warm water. Because cold water is not easy to remove grease, hot water promotes sebum secretion. Do not use irritating soap to moisturize and balance skin oil and water.
Reasonable diet: eat more vegetables and fruits, and eat less irritating foods such as fat, sugar and total spicy food to keep it convenient and smooth;
Don't squeeze acne by hand, so as to avoid suppuration and inflammation. After the abscess breaks, it will form scars and pigmentation, which will affect the appearance;
Do not face the computer for a long time. Computer radiation will stimulate acne on the face and electrostatically absorb a lot of dust. Remember to wash your face before going to bed after using the computer. Tomato honey 2: 1 mask 10 minute, tomato honey 2: 1 mask 10 minute, 2-3 times a week.
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This can help anger.