Current location - Health Preservation Learning Network - Fitness coach - What set of colorful sunshine is it?
What set of colorful sunshine is it?
Colorful sunshine is the third set.

The third set of national primary school students' broadcast gymnastics is divided into four sets of exercises: colorful sunshine, hope to set sail, dancing youth and flying ideals.

These sets of gymnastics continue to follow the core of the previous basic gymnastics, and at the same time, they are transformed from the action materials that students like to see and hear, such as aerobics, fitness dance, cartoon animation and semaphore, which highlights the flavor of the times.

The third set of national broadcast gymnastics for primary school students is one of the important contents of school sports activities. It can strengthen physique, relieve brain fatigue, regulate mood, and play a positive role in improving the coordination of the body, cultivating the sense of rhythm and promoting the all-round development of the body.