After all, you can't just say, "You are so fat that I'm embarrassed to take you out". In this case, it is easy to lead to war. Therefore, we should adopt circuitous tactics, express ourselves in several clever ways, and pass on the refreshing thing of running to the closest people. How to persuade my girlfriend to run? The first way, you must love running first! If you really don't like running, how can you convince others? If she already loves running, she will start running sooner or later. The second way is to stew chicken soup, and never run, because once you fall in love with running, you won't get fat if you eat too much, which will not only waste food, but also be called foodie by others, which is terrible to think about.

Never run, because once you fall in love with running, the whole person's mental state is super good, and there is no chance to call in sick. The work efficiency is so high, the boss must value you, and it is stressful to think about it. Never run, because once you fall in love with running, you will be attracted by the scenery on the road, and the streets and mountain roads in the city will intoxicate you, so it is wrong for you not to run, because once you fall in love with running, you find that you have given up your dependence on mobile phones for many years, and suddenly feel that it will be so beautiful to chat face to face with people. Never run, because once you fall in love with running, you will find that the fat you have never given up suddenly disappears, your figure is getting better and better, your skin color is getting better and better, and you shine in front of the opposite sex.

Too many suitors can be annoying. Never run, because once you fall in love with running, you will find the feeling of sweating fascinating, and the pain the next day will make you feel a sense of accomplishment, and you will like the mark you are trying to carve on your body more and more. It's really difficult to exercise alone. After all, although fitness is an individual exercise, it is always better to have a friend who can accompany you in fitness. It is really a good thing for two people to start fitness together, buy protein powder together and exercise weight together. But there are too few friends who can really exercise together. After all, fitness is still a relatively small thing, so how to persuade a friend who never exercises to become a muscle friend who exercises with you?

How to persuade people who never exercise to become good muscle friends with you? Before we begin to act, we must first rule out those who definitely can't exercise, such as those who are lazy and don't like sports in life. Such a person should not persuade him to exercise easily. After all, there is a saying that you should never try to wake a sleeping person. What should we do after excluding these people? First, a person's actions are more convincing than his words. Actions are always more convincing than words. Instead of telling friends the benefits of fitness, it is better to change each other with your own actions. In fact, there are many examples of such fitness in real life. After fitness, my friends around me began to change slowly and my body gradually became beautiful. But friends around you will definitely see the changes after your fitness and will be surprised by the great changes in fitness. If we try to persuade him at this time, the effect will definitely be better.