oh He's just like you.

When he was 1.7 meters, he felt fat and weighed 150 Jin, so he wanted to lose weight. He is very ill. ......

I'm still very thin. It looks really thin.

I think it is the key to exercise as little as possible and eat less pork.

Dinner: eat bitter gourd+rice. Eat only fish when eating meat. Everything else is as usual.

That's how I lost it. I will also eat barbecue and instant noodles in the evening. Not dead, but thin. Because I stay up late every day.

I lost weight in two weeks 15kg. It's up to you.

Yes The man you told me is really similar.

He gained weight by taking medicine through surgery.

Later, I insisted on not eating at night.

I lost weight one winter.