As a fitness instructor, you don't need to practice walking like a bodybuilder. However, it is necessary for you to wear work clothes with cuffs that can be propped up, shoulders wide and waist thin, and your sports performance in all aspects is better than that of ordinary people.

Second: professional image (image temperament)

As a fitness instructor, your hairstyle and clothes must be neat, so as to meet the aesthetic requirements of the public for fitness instructors. Because fitness coaching is a sunny industry, fitness is inherently anti-human. If you don't give a good image to people who haven't joined the fitness exercise (because they think you can get your current figure after practicing for a while), they may not want to exercise.

Third: professional skills (professional technology)

As a fitness instructor, you must have a good understanding of basic anatomy, nutrition, sports physiology, sports biomechanics and basic sports training. Only in this way can you ensure that the members you train can scientifically achieve their different fitness goals.

Fourth: the ability of language expression

As a fitness instructor, you should have strong language organization ability and language expression ability, because most of the people you train with are white. If your mind is full of technical terms and written language, such as outreach and adduction, you think it is simple, but it is actually difficult to understand. We should be able to tell them something written in simple Chinese to help them understand what we want to express.