Hard qigong needs the guidance of professional masters. Otherwise, the consequences will be unimaginable. Don't try to practice the golden gun lock throat by yourself. Wushu ... pays too much attention to routines. It's basically a dead trick. Many flashy things, such as long fists, are just fancy. Wing Chun is very flexible, but it has not been practiced for many years. Wrestling lacks striking skills. Compared with Sanda, it is direct, practical and intense, and Sanda is comprehensive in wrestling techniques. It is necessary to learn real kung fu. Gaudy things waste life. It was said upstairs. It's really boring But if you don't have many pieces, you won't have real money. Don't be afraid of suffering. I am a high school student. I just learned Sanda and Muay Thai. I think Sanda is very practical. I can exercise outside and hone my will inside.