The principle of sweat-proof clothing is to make people dehydrate quickly in a closed and sultry environment, so it is not advisable to wear sweat-proof clothing for a long time, otherwise it will easily cause complications, especially in summer. In addition, the sealed state of the sweat-proof suit can't get out except sweat, and your body temperature can't get out. In the long run, you will definitely get heatstroke.

Matters needing attention in wearing sweaty clothes

It is understood that some professional athletes will choose to wear sweat-absorbent pants in order to lose weight in a short time, but this does not mean that they are suitable for ordinary people. A netizen was running in sportswear, fainted 1 min, and convulsed three times. Doctors say that wearing sportswear for a long time will lead to electrolyte imbalance, dehydration, and even fainting in severe cases. So you don't have to wear it at ordinary times. If you wear it, it won't last more than 3 hours at most.

How long does it take to take off the sweat suit after exercise?

Because sweaty clothes will accumulate a lot of sweat after exercise and are uncomfortable, it is best for everyone to take them off and wash them after exercise. If you don't wash them early, they will destroy the fibers of clothes and leave ugly stains over time. Therefore, clothes must be changed and washed frequently.