Broadcast gymnastics is a well-known sport with many practitioners. Broadcast gymnastics is a kind of unarmed exercise, which can be carried out in a limited space without equipment. Usually, it follows the broadcast, and it can also command the rhythm with a password. From the early 1990s, the eighth set of broadcast gymnastics was broadcast on CCTV2 channel for a period of time, and stopped broadcasting from CCTV2 in 2005. From 20 10 on August 9, the eighth set of broadcast gymnastics was broadcast twice a day by Beijing Sports Broadcasting. Doing broadcast gymnastics was a very important way for China people to keep fit. The sight of millions of people doing broadcast gymnastics together is unforgettable for generations. Now, the eighth set of broadcast gymnastics is being done, and institutions, enterprises and institutions are also fully implementing the eighth set of broadcast gymnastics.