Current location - Health Preservation Learning Network - Fitness coach - Gym and outdoor
Gym and outdoor
The difference between outdoor bike and indoor gym bike.

1, the gym environment is not very good, but it would be better if the car could be outdoors or in the park.

2. The gym is a little tired, but you can exchange your fitness experience and exercise your reaction ability and cycling skills while riding a bike.

3. Indoor fitness can be carried out at any time, and outdoor riding depends on the weather, place and time.