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What kind of experience is it for thin people to become strong after long-term fitness?
Experience is a great change from the inside out, and personal evolution is completed in these three and a half years. Darwin's theory of evolution has a feeling of being overthrown (false, of course)

The physical experience is that the spirit has been greatly improved, becoming more optimistic, calm, confident, more powerful (bench press can push up the weight of two normal girls), better bouncing (175 height can easily jump up and catch the ball), healthier body will not get sick for a year, from 2 1 year-old to now magically grow 5cm!

The experience in life is that it is not easy to get tired when doing things (except shopping), and you will never buy clothes that suit you (because the bust 102, waist circumference is 72). Obviously, it is easier to become the focus and will be frequently accosted (men and women). As the "man" in the gym, he learned to wear headphones and not look directly at the golden couple. He can successfully avoid 90% of the conversations in the gym (and 10% is unavoidable). I dare not go shirtless in summer, and I dare not wear a vest easily, because I will be surrounded by men, women and children inexplicably, touching my arms, touching my abdominal muscles and attacking my chest.

Put two contrast photos first, and finish the figure and face value photos after exercise at night.