You've only been six years. I masturbated 14 years, and I got over it. My father likes boys very much. Since I was born, my father has loved to touch my penis, even kissing and sucking my penis. Because of the principle of conditioned reflex, my little JJ is naturally used to the stimulation of touch, so I have been masturbating since I can remember. I have masturbated since I could ejaculate 14 years. My masturbation has been overcome, and your problem is not even a problem.
Let's talk about your sexual fantasies first This is caused by adrenaline secreted by the male body, which is very normal.
Doctors in the United States have conducted surveys, and American adult men have one-time fantasies every five minutes on average. It can be seen that it is a good thing that you have sexual fantasies, which means that you are normal. As for your saying that you imagine yourself as a woman, it's nothing special. It is not surprising that many people's imagination is infinite. I used to have a much richer imagination than you. Of course, I am now more of a constructive imagination.
As long as you follow the following two principles, you can get rid of the current masturbation habit:
Rule number one Massage your penis, but avoid ejaculation.
Frequent ejaculation will naturally reduce your physical fitness, make your nervous system tired and cause many problems. But not ejaculation, just massage the penis, will resolve the sexual demand brought by adrenaline, massage the penis for a few minutes after erection, and the nervous system will not be so excited. In this way, there will be no strong motivation to masturbate in a few hours or days. This massage will gradually enhance the endurance of your nervous system and make you more endurance in real ML.
When you are doing this massage, you should tell yourself that this is not masturbation, but a massage that will make you overcome masturbation and be more healthy and confident.
I recommend this massage. First, buy lubricating oil. I want to buy a bottle of extra virgin olive oil, which looks like soybean oil and is lighter than soybean oil. The supermarket sells it, and the smallest bottle is enough. Watsons, which sells cosmetics, also sells them.
There is another oil, which is Johnson & Johnson's mineral baby oil. It is transparent and can be bought in the supermarket. Also suitable for massage. The difference between Johnson & Johnson baby oil and olive oil is that the viscosity is different, the feel is different when massaging, and the baby oil is tasteless. Choose according to your own preferences. As long as it is clean and hygienic, neutral in pH, free of chemical additives and does not irritate the skin, you can choose oils. Soybean oil is not suitable for long-term massage because of additives. Don't use essential oils indiscriminately.
Be sure to wash your hands before massage. After lubricating with oil, use your right thumb and forefinger to form an O-shape and massage it. These are not much different from masturbation, the only difference is to try to avoid ejaculation. As for how to avoid ejaculation, it is the main content of principle 2.
Principle two. Scientific counting during massage.
This has two advantages:
1. Let you insist on completing the massage and avoid ejaculation during the massage. I started from 64 times to 320 times, and then to 500 times, and I completed the training. In most cases, I didn't ejaculate halfway.
Let me talk about the principle first. Many people have heard the story of winning a marathon with wisdom. A Japanese marathon runner should carefully observe the race route before each race, divide the route into many small segments and write down the obvious signs of these small segments. Every time he reaches these scores, his mind is satisfied with success. In this way, tens of kilometers of difficult long-distance running becomes much easier. In this way, the runner won two marathon world championships.
When I had my first massage, my massage plan was 300 massages. However, I/kloc-masturbated frequently for 0/4 years and ejaculated in a few minutes. 1 300 I'll shoot if I don't count, or I'll shoot if I don't count. Therefore, scientific counting method should be adopted to break down the big goal of 300 times into small goals that are easy to achieve, so that you can persist in not ejaculating until the end of massage.
When we were at school, we all did exercises during recess. The practice between classes is eight 8*8 beats, and the password is: "12345678; 2 2 3 4 5 6 7 8 ; The whole set of "3 2 3 4 5 6 7 8" exercises need to do hundreds of movements, but the maximum number of beats is 8 beats, which is similar to running a marathon. Imagine how tired we would be if we shouted the password "325 326 327" during exercise.
So we can also count like this when massaging the penis. While massaging, count "12345678 ...", count to "8 2 3 4 5 6 7 8", massage for 64 times, and then count again.
An 8*8=64 is a section. Five quarters is 320 strokes. It is easier to control yourself from ejaculation than to count to 320.
Massage should not be greedy, and should be stopped after a predetermined number of times to avoid ejaculation caused by too many massage times. This is the second advantage of counting like this.
These are two principles that I put forward to get rid of masturbation habits.
It has an obvious effect on my body. I used to masturbate almost every day and ejaculate every day, which made me very tired physically and mentally, and it was easy to ejaculate every time, which led to my lack of confidence.
After taking the above two principles to change masturbation into massage, massage once or twice a day on average, sometimes without massage, 320 to 5 12 times at a time. Occasionally ejaculate, but the frequency is much less, two to five times a month, and I am willing to shoot, which greatly improves my physical and mental state.
In addition, I recommend some other auxiliary methods:
1. Exercise has many advantages, so I won't say more.
2. Take a cold bath. The advantage of taking a cold bath is to enhance the body's immunity and nervous system. I haven't really caught a cold for eight years. Last winter, I slept in a room with 5 degrees above zero. Once I caught a cold, I just took a cold medicine.
3. Read more healthy and positive books and movies.
4. Avoid sleeping late and being alone too much.
I think the most important thing is to set a very clear and meaningful life goal for yourself, and then put it into practice.