2. Anatomy: Be familiar with the structure of human muscles, bones and joints, so as to better guide the movement of members.
3. Physiology: Understand the physiological reaction of human body during exercise, such as the changes of heart rate, blood pressure and blood sugar, so as to provide more scientific training suggestions for members.
4. Psychology: Learn to observe and understand the psychological needs of members, help them build self-confidence and overcome fear and pressure.
5. Sports Science: Master the skills and training methods of various sports in order to provide personalized training programs for members.
6. Rehabilitation medicine: Understand the prevention and treatment methods of sports injuries, and provide timely and effective rehabilitation guidance for injured members.
7. Knowledge of fitness equipment: Be familiar with the use methods and precautions of various fitness equipment to ensure that members can use the equipment safely and effectively.
8. Fitness instructor certification: Understand various fitness instructor certification systems at home and abroad, such as NASM, ACE, NSCA, etc. To improve their professionalism and competitiveness.
9. Interpersonal communication skills: Learn to communicate effectively with members with different personalities and backgrounds, and establish a good teacher-student relationship.
10. Time management: reasonably arrange training plans and course arrangements to improve work efficiency.