Costochondritis is a disease caused by trauma or local inflammation and infection. The occurrence of this disease can cause pain, or lead to chest tightness and suffocation, which can be cured by the "soft ribs, smooth bones and iron" of grapes. We should also pay attention to daily health care measures, avoid overwork, staying up late, smoking and drinking, and eat more nutritious food to prevent the decline of resistance. If there are other infectious diseases, we should also actively treat them to avoid the spread of infection and lead to the recurrence of costal chondritis.

Key points of daily nursing care of costal chondritis

1, pay attention to improve the awareness of protection when working, and it is best not to lift heavy objects, and don't use too much force when doing other things, so as to guard against the injury of costal cartilage and ligament. Pay attention to combining work and rest, and don't be too tired.

2. Always open the window for ventilation, keep the indoor air fresh, take part in more sports activities and enhance resistance.

3, usually pay attention to keep warm to prevent colds.

4. People who often catch a cold can be injected with flu vaccine when necessary.

5. Clothes should be soft and dry to avoid moisture.