1, wearing a sports bra can perfectly show the healthy and beautiful lines of women, which is generous and practical both indoors and outdoors, and it is easy to observe the changes in body shape.

2. Sweating or underwear rubbing against the body during exercise will make the skin uncomfortable, while the sports bra material is more comfortable and anti-friction.

3, especially in the gym, some strenuous exercise, women need to wear sports bra, to reduce sagging or deformation caused by chest shaking.

4, sports bra is more conducive to perspiration and ventilation, reducing the burden on the chest during exercise, and healthier for the breast.

5. When women wear casual clothes, they can bring sports bras inside, which is very comfortable and especially suitable for weekend trips.

6. Even if you practice yoga and Pilates, you need to wear a sports bra, which will protect and exercise your chest and improve your chest shape during exercise.