Ten minutes on stage and ten years off stage, these beautiful angels have already started punching in the gym to keep their bodies sexy and perfect. As long as you look at ins, it's hard to find that whether it's the secret angel of New Victoria who just walked a few shows or the angel who walked more than a dozen shows, she is doing hard exercise every day.
They are very keen on all kinds of strength training, because strength training can improve our body metabolism, reduce our body fat rate and make ourselves look better, instead of those skinny paper men, they can shape tight muscle lines and have aerobic exercises such as running, swimming and fighting. My goddess miranda kerr insists on jogging five kilometers every day. Other models do yoga to exercise.
In addition to hard exercise every day, of course, our diet will be specially controlled. They usually eat some fish and shrimp with vegetable salad and miscellaneous grains. You won't see them munching on hamburgers and ice cream. A good figure lies in persistence year after year. Of course, it's okay to eat a meal once in a while.
I have to say that Victoria's secret angels will look so charming on the runway only if they can keep exercising and keep in good shape. They all have hip vest lines and tight muscle lines, and they all shine on the stage.