Focus on the teacher's patience and teaching experience. Asia-Pacific yoga training schools are all academic teaching. Teachers will arrange theoretical classes and physical training classes for students every day. First of all, they will systematically learn the basic knowledge of medical anatomy, including the origin and history of yoga, and then they will have a certain theoretical basis, know the structure of the human body and how to exert their strength in bones and muscles. With the foundation of these systems, they will know how to take physical training classes correctly, how to practice and start teaching without hurting themselves.
Teachers also have methods in course progress.
There will be physical classes, practice classes and theory classes every day. First of all, the teacher will tell you the origin and history of yoga, the theoretical and philosophical anatomy of yoga, and sports nutrition. Secondly, he will teach you Sanskrit chanting, yoga breathing, meditation, cleaning and yoga postures (name, function, steps, variations, etc. )
And the use of password words in yoga AIDS (input password point, exit password). Then in the fifth week, the teacher will teach you how to arrange the course.
For example, hatha yoga, walking yoga and yin yoga.
High temperature yoga, basic physical therapy, body-building, etc.
A teacher will take you from beginning to end to familiarize you with your own situation, and then a teaching assistant will take you to practice your physical fitness. In the fifth week, when you talk about advanced asana, an advanced class teacher will give you an advanced class.