There is an old man in Northeast China who entered the gym at the age of 50 and worked out for 2 hours every day. At the age of 70, I began to consciously practice abdominal muscles. At the age of 79, he is full of muscles and energy. He walked on the runway with bare arms.
Deshun Wang, an old man from Northeast China, was called "the most dazzling man in Northeast China" and "the most handsome uncle in China" by netizens. The story of his 79-year-old muscle catwalk was widely reported by major media and became famous overnight.
I practice abdominal muscles. Personally, I can understand that abdominal muscles are difficult to practice. In the process of practice, you need to endure the severe pain caused by the tearing and reorganization of abdominal muscles. Abdominal muscles are not only difficult to practice, but also easy to become fat, which requires daily practice to maintain.
When people get old, their muscles will obviously decrease and decline. Especially at the age of 50, muscles will begin to decrease rapidly. Uncle Deshun Wang not only overcame the decline of old people's muscles, but also kept his muscles. The amount of practice behind him is several times that of young people.
About his story, I learned it from the long article "The Most Dazzling Northeastern" in the copywriting circle. Baidu search found that this grandfather is not only a fitness expert, but also a film actor. Old people have participated in many TV dramas and movies, and sharp-eyed friends may feel that they have seen old people on the screen.
In addition, he is a famous mime master in China. He created the only pantomime type in the world, "modeling pantomime", and represented China in the12nd international pantomime festival held in Cologne, the Federal Republic of Germany, which made China pantomime enter the international pantomime stage for the first time. Masterpieces of pantomime such as Living Sculpture and Dream.
Let me share with you two videos of Uncle Deshun Wang. The first one is The Most Dazzling Northeastern, which summarizes his legendary experience. (Click on the blue title below to watch)
The most dazzling northeast person
The second is The Man Who Longs for Freedom, which he shared wonderfully in Block A, telling his personal story. (Click on the blue title below to watch)
Desperado in pursuit of freedom
Life goes on. Uncle Deshun Wang's attitude towards life, which is constantly enterprising and pursuing, makes future generations admire and yearn for it. When he recited the poem of birch:
Uncle Deshun Wang is 80 years old and still active in the film and television industry. 165438+1October 9, starring "Love Crossing the Millennium 2", which will be broadcast on Hunan Satellite TV soon.
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