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Gym spice mums
Song Zhen, a 46-year-old hot mom from Qingdao, was invited to participate in the program "Happiness Knocks on the Door" hosted by Tu Lei. The three judges took turns guessing her age. One guesses that she is not over 23, another guesses that she is not over 30, and another guesses that she is 35.

Finally revealed his real age-46 years old!

The judges opened their mouths wide ―― too young!

Song Zhen, the goddess of youth, teaches the secret: Have a good rest and exercise!

Coincidentally, Mamma Mia also shows Zhang Ting, a 46-year-old Taiwan Province hot mom with a hot figure and a beautiful face. No wonder the judges unanimously called her "Little Loli"!

This young goddess also teaches you the experience of reverse growth: not afraid of hardship, strengthen exercise!

Tamia Liu, a movie star, didn't forget to go to the gym after his busy work and broke out in a sweat. Even though she is busy at work late at night, she still does not forget to exercise.

These little gods tell us from personal experience: it's not that beauty is easy to get old, but that you sweat too little!

Fitness is like this, isn't it the same with work?

We often envy the excellence and achievements of others. Have we reflected? Have we worked as hard as others?

Jack Ma, who has become the richest man in China, has achieved such a high level, and he is still expanding his territory and making unremitting efforts to make himself better developed. What about us little people?

Let's take a look at Wang Jianlin's schedule for a day in Wang Man, the richest man:

In 24 hours, two countries and three cities flew 6000 kilometers and signed 50 billion contracts. ...

Get up at 4 o'clock

4: 15-5:00 fitness

5:00-5:30 breakfast

Arrive at the airport from 5: 45 to 6: 30.

Then Wang Jianlin signed a contract worth 50 billion in the next two hours. ...

15: 00-18:10 The plane returned to Beijing.

Even on the plane, we should have a meeting to study this project. ...

How do you feel after reading this? I just want to say: I am not afraid that others are better than you, but I am afraid that excellent people will work harder than you.

There are also many people with high IQ, high EQ and excellent in all aspects around us. They have reached heights that we can't reach. However, they never stopped working hard and are still running forward persistently. As for us, we have accomplished nothing and never worked hard. How can we achieve something?

I admire Mr. Wang Jun, a big coffee in the middle school Chinese field. Through her continuous efforts, she passed the exams from rural schools to Qijiang County and from Qijiang County to Chongqing, which should be satisfactory. But she didn't! She jumped from Chongqing to the High School Attached to the National People's Congress again, but at this time, she was still running hard. Finally, she jumped again and came to Tsinghua, the holy place of education that we can only look up to. She became a member of Tsinghua High School!

At present, she has been a special-grade teacher, publishing educational monograph 17, but she still gets up at four o'clock every morning to write, exercise and read. People are already standing so high and still working hard. What reason do we have not to work hard?

Now I just want to express my feelings with "it's not that beautiful women get old easily, but that they sweat too little": it's not that you are not good enough, but that you don't work hard enough!