Duck meat is rough and more difficult to cook than chicken. Followed by the fat content, chicken breast is eaten during fitness because of its low fat content and high protein content. However, duck breast fat layer is thick, which is not suitable for fitness people. Judging from the taste, chicken is more delicious than duck. Moreover, from the appearance, the color of chicken breast is light and shiny, and the color of duck meat is a bit like pork, which is easier to distinguish.

Nutritional function of duck breast;

Duck breast meat refers to the meat on both sides of duck breast. Duck breast is high in protein, moderate in fat crocodile, very delicious, and rich in calcium, phosphorus, iron, nicotinic acid, vitamin B 1 and vitamin B2. We often eat something that can nourish and nourish the stomach, which has a good effect on tonifying the kidney and helps to eliminate edema, relieve cough and resolve phlegm.

1, enhance appetite

The fat content of duck breast meat is moderate and evenly distributed. Fatty acids are mainly unsaturated fatty acids and low-carbon saturated fatty acids, so the fat of duck breast meat has a low melting point, is very easy to digest, tastes very delicious, and can well increase appetite.

2, clearing heat and cooling blood

Duck breast meat is warm, eating some can clear away heat and reduce fire, and eating duck breast meat can clear away heat and cool blood, which is very suitable for people with yin-blood internal heat.

3, diuretic swelling

Duck breast can promote brain circulation and tonify kidney. Eating some duck breast meat regularly can reduce swelling and diuresis, which has a good therapeutic effect on various edema, especially during pregnancy. For patients with chronic nephritis edema, often eat some can protect the kidney.