Turn on step reading mode
Tool materials:
Washed fruits and vegetables
Salad dressing
operational approach
0 1
First, choose the right salad dressing. If accompanied by vegetable salad, Bian Xiao personally prefers Thousand Island Sauce. Then prepare the vegetables we are going to mix, depending on personal preference. Bian Xiao likes okra, which can be eaten raw with dipping sauce (mustard+soy sauce) alone. It's delicious, or it can be cold (vinegar+pepper). Well, that's beside the point. Okra can be Italian. Ingredients: lettuce, onion, 2 okra, corn kernels, cucumber.
02
The second course is Ku chrysanthemum lettuce salad. Ku chrysanthemum salad is really delicious and refreshing. Lettuce is also very popular with people. These two kinds of food are leafy vegetables that are very easy to get in summer, which are cheap and convenient.
03
Ingredients: Ku chrysanthemum, big leaf sheng pan or round sheng pan.
Seasoning: olive oil, vinegar, black pepper, salt, Dijon mustard sauce; Mix olive oil and vinegar according to the ratio of 1: 1, add black pepper, salt and mustard sauce according to personal taste, and stir well.
(Or directly pour in Thousand Island Sauce and mix well to serve. )
04
The composition of the third vegetable is as follows.
Ingredients: cherry tomato (10), bitter chrysanthemum (1), cucumber (1), red bell pepper (less than half) and your favorite bottled ready-made sauce.
05
Or make your own sauce. Wash all the materials with water first. 1. Soak the cherry tomatoes in salt water for 10 minute and wash them; 2. Slice cucumber and shred red pepper; 3. Cut the bitter chrysanthemum into sections; 4, the female fruit is cut from the middle.
Mixed sauce: olive oil, salt, pepper and apple vinegar.
Mix them together and divide them in half.
Special tips
Vegetables can be mixed at will.
Pay attention to the mutual grams between foods.