How does gt-a5 keep fit? - Health Preservation Learning Network

How does gt-a5 keep fit?

Join a sports club and do aerobics.

1. Join a sports club: In a sports club, you can experience real fitness programs, such as lifting weights and stretching, exercising muscles and increasing muscle strength.

2. Aerobic exercise: running, skipping rope, etc. , every day 10 to 15 minutes, first let the muscles fully contact with oxygen and massage various organs.

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