: C Ronaldo -700 words
The Spring Festival passed noisily, and the office workers looked sad and felt that the long holiday was short, so it was time to change shifts. It seems that the long road of a year is full of thorns, and it has just begun a journey with no end in sight. In fact, the days are passing day by day, and optimism and pessimism are all one day. How to accumulate more positive energy for yourself and get some good mood is very important. At this point, I am afraid I have to learn from C Ronaldo. Just after the New Year, "aliens" appeared in front of everyone in high profile. I don't know. I don't know. At first glance, it is still the "fat Luo" that people remember, and it has turned into a muscular man and a beautiful man. Really an inspirational brother who lost weight successfully.
As the saying goes: January meat is fatter, I don't know who in February, I don't lose weight in March, and I am sad in April. Six months ago, Ronaldo was still suffering from obesity. After retiring, he completely became a spherical man. The weight once exceeded 1 18 kg, and the waist circumference once reached an astonishing 107 cm. But when he turned into an official of the Organizing Committee of the 20 14 World Cup in Brazil, he paid attention to the image and threw out an "inspirational declaration", "I am the king of the ball, not the ball!" Such a roar attracted the attention of the whole world. For this reason, since September last year, he has not hesitated to participate in the shooting of the variety show "Wushuang" covering 80 million viewers in Brazil, so that Brazilian audiences can "monitor" their weight loss process. Today, Ronnie, who posted photos on Twitter, lost less than 200 pounds in three months, showing off his good figure and showing off a rare * * *.
I want to say that the king of the ball is really a well-deserved king of the ball. Playing football on the court can be said to be beyond the reach of millions of ordinary people, and losing weight off the court also has extraordinary perseverance. You don't look at how many "fat papers" rack your brains and try your best to lose weight, but you never lose fat. There is no need to compare with ordinary people, even the old horse as expensive as the king of the ball is in stark contrast. The old horse liposuction and stomach cutting, trying to lose weight, but the effect is not very significant, at least not as immediate as C Ronaldo's perseverance in these three months.
In fact, Luo Fei tried to lose weight not only because he wanted to go into politics, but also because of his health. Being a spherical person made him even more sad, and his sumo figure even endangered his health and even went to the hospital for rescue. Think about it, all the "aliens" who once dominated football are in danger, so nothing is more important than health. In the new year, I call on everyone to pay more attention to their health and wish everyone health and safety.
: Sister Furong -2000 words
In order to change her image, Sister Furong's weight loss is close to the internet madness. She wraps plastic wrap around her legs every morning, then walks or jogs 1 hour, and dances at night 1 hour. In order to lose weight successfully, she used to do strong equipment, high-temperature yoga, spinning and various dance aerobics in the gym for three months in a row. As a result, she only lost 10 kg. After a few months, her weight couldn't stop. At this time, she saw that the weight loss effect was not good, so she began to diet. From this day on, she only eats an egg and a cup of bean juice for breakfast, an apple or a banana for dinner, and never eats meat dishes. While controlling her diet, she also insists on doing fitness dance for two hours every day. But she persisted for more than a month. Although she passed the bottleneck of losing weight, she still burst her stomach.
One day, a colleague invited her to eat instant-boiled mutton for her birthday. She eats a lot because of hospitality, but she hasn't touched meat dishes for a long time. She vomited for three days because she ate too much. From then on, she realized that losing weight could not harm her health, so she began to think about losing weight in her own way.
Once, when she was dancing, it suddenly occurred to her that she used to teach students body dance. Because dance is simple, it can help more people lose weight, and the market prospect is huge. At this time, in order to go further on the road of transformation, she bought a large number of teaching CDs and developed a new set of body-shaping dance. This dance consists of about 100 movements and is divided into ten small parts. It takes a lot of physical strength and perseverance. A few times, she jumped back, her legs hurt, and she fell down on the bed and didn't want to get up, but every time she thought that her son was discriminated against, she forgot all the pain and fatigue. At this moment, she knew that if she failed to lose weight, she could not establish a new image, which would be fatal to her son and career, so in any case, she gritted her teeth and persisted.
In this way, after several months of hard exercise, she actually changed from a plump figure of 135 kg to a graceful figure of 98 kg. At this time, her image of losing weight has changed greatly from 180 degrees. In the past, she twisted her S-shape to show her proud figure. She posted a picture with charming makeup and big braid's style on the Internet, which received rave reviews. Even netizens who used to call names began to praise her, saying that she had become pure and beautiful. The biggest gain of losing weight also helped her successfully reverse the public's prejudice against her. No matter how beautiful she was, everyone said she was ugly. Now, no matter how simple she is, everyone praises her for her beauty, thus reversing the crisis of trust in one fell swoop.
Sister Furong's efforts finally paid off. In March 2009, after a large shopping mall discovered her amazing changes, she was warmly invited to attend the business promotion activities with an appearance fee of 20,000 yuan. 20 10- 10, successfully endorsed Beijing Xiaoxiang Zengfu Health Park, and later served as the image ambassador of China Farmhouse Association; On July 8th, she tried her best to lose weight and returned to Tsinghua to take photos in blue and white porcelain style. This time, after she reappeared in front of the public with a brand-new image, she immediately attracted the admiration and praise of netizens and ushered in the peak of her career.
20 1 1 In May, Sister Furong was invited to participate in the digital music film "Moonlight Love", and then starred in the drama "There was a meteor shower in the Tang Dynasty". This play is specially made for her, and the plot spans five thousand years. Sister Furong shuttled between Yang Guifei, Pan Jinlian, Lin Daiyu, Chou-heung and Cixi, and interpreted these five beautiful women with beautiful national colors and different personalities in both form and spirit. What's even more surprising is that the play was only performed in Beijing, and she set a proud record of 28 consecutive performances in one month!
In addition to acting skills, Sister Furong's latest single "Daughter's Love" was strongly recommended by major websites on the day of its launch, ranking first in the list of major music new songs. After that, her song "Singing Girl", which was called the most beautiful and crisp in history by the audience, also jumped to the top of the new song list. In addition, she also served as the TV host of inspirational programs "Lotus Coming" and "Dare to Fight to Win", and successfully held concerts and exhibitions ... Since then, especially after she appeared on CCTV's inspirational program "Struggle" with a brand-new look, people have been even more surprised to find that this real star who has experienced "eight years of anti-Japanese war" has changed from being reviled and ridiculed crazily, and is no longer trying to catch the abuse of netizens to prove her existence.
With the change step by step, it is recognized by the public bit by bit, and the relationship between Sister Furong and her mother is also close. Now that my son is at school, children often come to see him, saying that his parents are also her fans and ask him for his autograph. My son has also become arrogant at school. Every time he is bullied by children in kindergarten, he is no longer afraid to tell who his mother is, but proudly says, "If you bully me again, I will tell my mother that my mother is Sister Furong!"
20 12 May 13 Mother's Day, Sister Furong went home early and planned to spend the holidays with her son. But that day, she didn't take her son home. She was about to go out when she suddenly saw her son coming back with a purple carnation. Holding flowers, the son said sensibly, "Mom, you have worked hard. When I grow up, I will definitely stop you from making money day and night for * * *. I want to study hard and raise you when I grow up, so that you don't have to work so hard anymore! " After that, the little guy happily raised the flowers above his head and said childishly, "Happy holidays, Mom!" " "My son's kindness and filial piety made Sister Furong burst into tears. At that moment, the bitterness and grievances of the past six years turned into great comfort!
After six years of hard work, Sister Furong did not hesitate to lose weight and fade out of the network, just to let her son live a normal life. She has been forbearing for her son for six years. Today, when she finally walked out of the trough of life and gained her career and mother-child affection, she felt that her suffering was not in vain and all her efforts were worth it. Her silent dedication announced to the world that she had completely completed the transformation of her life in her own way.
Sister Furong, like all the girls in the world, is extremely ordinary and has no deep background, but she has made a high-profile grassroots legend! This success undoubtedly benefits from her unique entertainment spirit first, and then from her strong maternal love. In fact, there are not many women in China who are more entertaining than her. Later, Xifeng was counted as one, but her appearance was too bad, and she didn't become a climate in the end. Sister Furong was not glamorous at first, until she became a mother and completely changed herself for her son. Her image is really glamorous, and she got rid of the very "second" image in one fell swoop. In the end, she changed from selling ugliness for a living to a great woman full of maternal love. If she persists along this road, she will be able to bleach herself and stand in front of people as a thoroughly remoulded, healthy and inspirational artist!