Last night in yoga class, the yoga teacher who taught once a week seriously said that I had made great progress in correcting my movements. I believe. I believe this is not because only another student and I went to her yoga class last week.
At the beginning of class, the posture of being a tiger always swings from side to side, so whenever I have time before class, I grab a blanket and practice hard on the ground. Now I can finally move with trembling.
At the beginning of the class, I gave up decisively as soon as I made a plow. Seeing others lying there easily while plowing, I can fold my legs behind my head. I felt that I could never do this in my life, and then I actually did it. On the day of the completion of the operation, I went to 7- 1 1 and bought Guandong cooking to celebrate. Calm down and think about it. In fact, the reason is very simple. At the beginning of the class, I felt weak in my waist and abdomen, weak in my back and weak in my thighs and calves. In short, I don't have a muscle all over. How can I complete such a difficult action? Not long after, I came across the book "The City is the Gym", and a description in the book also proved my personal idea.
The author mentioned that he couldn't do several difficult parkour moves for a while, so he gave up temporarily and began to strengthen the training of basic skills. After a while, he found himself easily completing the action that he couldn't do before. This shows that most things in the world are interlinked and there are many difficulties in this world. The only solution is to work hard, that's all. However, the reality is that the current world is too impetuous, and people often worry about various things after getting up early every day. As soon as I opened my eyes, I began to run endlessly on the so-called struggle road. There was no water station that would appear every three to five times on the road, and there was no beauty support. Everything depends on you. Only all kinds of dazzling paths lead to the fork in the road, all kinds of advertisements and all kinds of tricks, which make people believe that women must have this bag and shoes from time to time. Only by eating this and drinking that can they be considered beautiful and alive.
If nothing else, the phrase "know how to love yourself" can be applied to all advertisements, so that you can throw away your hard-earned money like white flowers. What is even more puzzling is that the training books and courses that take three days to learn and five days to master are always tried and tested, crushing our remaining IQ.
Then, after the reality is so cruel, life is so hard and IQ is so easy to short-circuit, it is not generally difficult to calm down and do something honestly and work hard.
A lot of things, we clearly know that doing is good for us, but there is one thing that you should persist in doing, which is enough to beat 96% of the participants. For example, running, fitness and study (learning various languages, certificates and skills), but you may forget that you have to keep doing these things to see the effect. Girls will bite their teeth when they buy a bottle of so-called sky-high cream of several thousand yuan, and they will not be sober enough to think that the effect will be achieved once. In other words, you just have an injection of hyaluronic acid, an injection of water, and regular rehydration after injection. All right. Then, again, the harder it is to do, the harder it is to stick to it. At least, I personally think that running and fitness must be more difficult to stick to than smearing bottles and cans, not to mention any omissions in your skin care, which can be made up by basically making a few dense masks. The physical state of not attending classes every few days can only make people want to cry.
There is a saying in the pear garden: if you don't practice for one day, you will know, if you don't practice for two days, experts will know, and if you don't practice for three days, the audience will know. This letter is a statement. But the big difference is that people practice because of their professional needs, and they all get sky-high remuneration after the internship. If you are interested in this matter, you can check the income of those famous Peking Opera artists. But, but it's no use telling the truth if you practice this for your own income. The only thing that can be involved is figure and health. But if you think it's easy to stay healthy, just look at how many fat people are wandering in the street to know how difficult it is.